Description
Organic Millet Flour — Wholesome, Nutrient-Rich & Gluten-Free
Organic Millet Flour is a wholesome, nutrient-rich flour made by finely grinding organically grown millet grains. Unlike refined flours, it retains the grain’s bran and germ layers, offering a complete package of fiber, protein, vitamins, and minerals. Free from chemicals, pesticides, and synthetic fertilizers, it is the safe and natural choice for health-conscious individuals and families.
Why Choose Organic Millet Flour?
- ✅ Chemical-Free & Organic: Grown without pesticides, fertilizers, or GMOs.
- ✅ Nutrient-Dense Alternative: Richer in fiber and minerals than refined wheat or rice flour.
- ✅ Naturally Gluten-Free: Perfect for those with gluten intolerance or celiac sensitivity.
- ✅ Versatile in Cooking: Ideal for rotis, dosas, pancakes, breads, and baking.
- ✅ Family-Friendly: Safe and nourishing for all age groups.
Health Benefits of Organic Millet Flour
- High in Dietary Fiber: Supports digestion, prevents constipation & promotes satiety for weight control.
- Rich in Plant-Based Protein: Contains essential amino acids for muscle growth and repair.
- Packed with Minerals & Vitamins:
- Iron → boosts hemoglobin and prevents anemia.
- Magnesium → supports bone strength and heart health.
- Phosphorus → aids energy metabolism.
- B Vitamins → improve brain & nervous system function.
- Low Glycemic Index: Helps regulate blood sugar, making it suitable for diabetics.
- Supports Heart Health: Naturally low in saturated fats & cholesterol, rich in antioxidants.
- Boosts Immunity: Phytochemicals and micronutrients help strengthen defense against oxidative stress.
Ingredients
- 100% Organic Millet Grains
- No Preservatives
- No Additives
- No Artificial Flavors
Nutrition Facts (per 100g serving of Organic Millet Flour)
Nutrient |
Amount |
|
Energy (Calories) |
378 kcal |
|
Protein |
11 g |
|
Total Fat |
4.2 g |
|
Saturated Fat |
0.7 g |
|
Carbohydrates |
72 g |
|
Dietary Fiber |
8.5 g |
|
Natural Sugars |
1.2 g |
|
Sodium |
5 mg |
|
Iron |
6.0 mg (33% DV) |
|
Magnesium |
114 mg (28% DV) |
|
Phosphorus |
285 mg (41% DV) |
|
Zinc |
2.6 mg (24% DV) |
|
Vitamin B1 (Thiamine) |
0.4 mg (30% DV) |
|
(DV = Daily Value based on a 2,000 kcal diet) |
How to Use Organic Millet Flour
- Make rotis, parathas, dosas, or pancakes.
- Blend with wheat or rice flour for added nutrition in daily cooking.
- Bake muffins, cookies, breads, or crackers.
- Use as a natural thickener in soups, gravies, and stews.
Tip: For softer rotis, knead with warm water as millet flour is naturally gluten-free.
Additional Information
- Allergen Friendly: Naturally gluten-free (check for cross-contamination if highly sensitive).
- No Preservatives or Additives: Purely organic ground millet grains.
- Suitable for All Ages: Safe for toddlers, adults, and elderly alike.
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