At Pair Diet, we believe every person’s journey to better health is unique. Our Personal Consultation service gives you the customized guidance you need—whether it’s managing gluten intolerance, balancing blood sugar, or building a nutrition‑plan with your favourite foods.
What You’ll Get
• One‑on‑One Assessment – Our nutrition experts will review your current diet, health goals, and lifestyle. We’ll listen first to understand your routines, preferences, and challenges.
• Customized Food Plan – Based on your profile, we’ll craft a food plan using our gluten‑free and nutrition‑rich products (atta blends, superfood powders, digestive spices, etc.), aiming for meals you’ll love.
• Support for Specific Goals – Whether you want to support diabetes, weight loss, gut health, or general well‑being, your plan will target those specific outcomes while staying balanced and delicious.
• Practical Guidance & Recipes – You’ll receive meal templates, cooking tips, and recipe ideas using Pair Diet ingredient blends — making it easy to cook, enjoy, and stay consistent.
• Continuous Monitoring & Adjustments – During follow‑ups, we’ll see how your body is responding and adjust things like portion sizes, spice blends, or meal timing to help you feel your best.
Why Choose Pair Diet’s Personal Consultation
Certified nutrition experts with deep knowledge of gluten‑free diets, diabetes care, and healthy food science.
• Real food, not fad diets — pairs nutrition with flavor and sustainability.
• Flexible plans that adapt to your lifestyle, taste, and budget.
• Support, not restriction — we help you build lasting healthy habits.
How It Works
1.Book a consultation via our contact form or schedule online.
2. Fill out a short health & diet questionnaire (all about your goals, preferences, allergies, etc.).
3. We’ll meet (in‑person or virtual) to build your custom plan.
4. You receive your plan with product recommendations, recipes, and ongoing check‑ins.