Description
Green Fams Corn Flour (Makki Atta) – Wholesome & Nutritious
Green Fams Corn Flour (Makki Atta) is made from premium quality whole dried corn kernels, carefully stone-ground to preserve its natural nutrients and vibrant golden color. A staple in traditional diets, this flour is rich in fiber, complex carbohydrates, antioxidants, and essential vitamins — making it a healthy and flavorful addition to your daily meals.
Its naturally sweet, earthy taste makes it perfect for rotis, tortillas, muffins, pancakes, and more.
Key Benefits
- Rich in Fiber – Supports healthy digestion and gut function.
- Sustained Energy – High in complex carbohydrates for lasting fuel.
- Gluten-Free – Ideal for those with gluten intolerance or celiac sensitivity.
- Antioxidant Power – Contains carotenoids like lutein & zeaxanthin that support eye health.
- Vitamin-Rich – Provides B vitamins that boost metabolism and immunity.
- Farm Fresh – Carefully grown and stone-ground by Green Fams to preserve natural nutrition.
Ingredients
- 100% Whole Corn (Makki) kernels
- No preservatives
- No additives
- No artificial flavors
- Directly sourced from Green Fams fields
Nutrition Facts (per 100g serving of Corn Flour)
Nutrient |
Amount |
|
Energy (Calories) |
365 kcal |
|
Protein |
9.0 g |
|
Total Fat |
3.8 g |
|
Saturated Fat |
0.5 g |
|
Carbohydrates |
73 g |
|
Dietary Fiber |
7.3 g |
|
Natural Sugars |
0.6 g |
|
Sodium |
35 mg |
|
Iron |
2.7 mg (15% DV) |
|
Magnesium |
127 mg (32% DV) |
|
Vitamin B1 (Thiamine) |
0.4 mg (28% DV) |
|
Vitamin B3 (Niacin) |
3.6 mg (18% DV) |
|
Carotenoids (Lutein + Zeaxanthin) |
~1100 µg |
|
(DV = Daily Value based on a 2,000 kcal diet) |
How to Use
- Makki di Roti: Traditional Punjabi flatbread, best enjoyed with sarson ka saag (mustard greens).
- Thickener: Add to soups, sauces, and gravies as a natural thickening agent.
- Baking & Snacks: Use in corn muffins, pancakes, crackers, or tortillas.
- Multigrain Mix: Blend with wheat, millet, or barley flours for added nutrition and flavor.
Tip: Knead with warm water for softer rotis, as corn flour is naturally gluten-free.
Storage Instructions
- Store in an airtight container in a cool, dry place away from direct sunlight.
- For a longer shelf life, refrigerate or freeze.
- Always use a clean, dry spoon to avoid moisture contamination.




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